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    Top 10 Early Signs and Symptoms of Lung Cancer You Shouldn’t Ignore

    People working in industries and smokers are widely assumed to be at the highest risk of lung cancer, also known as carcinomas. All this is because they are highly exposed to pollution and dangerous cigarette fumes almost daily. Well, it is adequate to say they are at the highest risk, but unfortunately, today, everyone is […] More

  • 12 Things You’re Probably Wasting Money On

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    12 Things You’re Probably Wasting Money On

    12 Things You’re Probably Wasting Money On More often, you’ll find yourself spending money on items or services you barely need. Perhaps due to the lure of advertisements, curiosity, and to some extent, sheer extravagance. You may not notice how much money you’d be saving at the end of the month if you quit making […] More

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    10 Effective Treadmill Workouts for Weight Loss

    The treadmill has to be one of the greatest innovations of all time. For individuals on a workout regimen, or anyone wanting to keep fit. The treadmill offers a myriad of benefits and comes as a perfect alternative for athletes. When external conditions such as safety and bad weather come into play, your workout program […] More

  • 10 Things Doctors Wished You Knew About Breast Cancer

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    10 Things Doctors Wished You Knew About Breast Cancer

    Breast cancer is the second most lethal type of cancer in America today, with approximately 230,000 women diagnosed every year. Regardless of your age bracket, it is essential to be wary of the risk factors. Ductal carcinoma or cancer of the ducts is the most common type of breast cancer, accounting for over 75 percent […] More

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    20 Food Combinations You Should Not Eat

    20 Food Combinations You Should Not Eat Food Combinations – Food is an essential requirement for humans, and in extension, all living things. However, not every type of food is suitable, regardless of how nutritious it is. Nutritionists advise that some foods can only be helpful when taken in regulated amounts. It also happens that […] More

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    Body language: discover his love from 6 signs

    Love has many connotations that are difficult to hide. They appear on body language involuntarily. Any expert in these movements will notice it, from the eyes to the face and trunk, and even the feet will send their language to the other person if the owner falls in love. Rotate the trunk First, if you […] More

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    Thyroid relationship in dieting and weight gain

    How does the thyroid contribute to weight gain? The thyroid is responsible for metabolism (metabolism); metabolic processes include metabolism of carbohydrates, fats, and proteins. The thyroid gland plays a major role in body growth, mental development, and energy and heat savings for the body’s cells. It secretes hormones that help regulate metabolism. In the absence […] More

  • Feeding News : The difference in the burning rate of women and men
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    Feeding News: The difference in the burning rate of women and men

    Feeding News: Different body composition and fat burning rate between men and women, and therefore affected by the proportion of burning calories between them; calories burn in men more than women. Therefore, it is important to know the difference between men and women in dieting, and to the right ways to lose weight for each. […] More

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    Change your life for the better in 3 stages 

    Change your life for the better in 3 stages: tThe redesign of your life in this way certainly distinguishes you from the traditional. According to the Independent Professionals Association, the number of self-employed workers has risen by 43% in every area in the world over the last eight years; relations between people have changed in general; […] More

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